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The Story of "Find your MESA"
"Find your MESA" originated from a deep desire to explore the inner self and establish a meaningful connection within. Introduced to meditation in my early teens, I found moments of peace amidst life's chaos. Despite life's twists, that sense of calm persisted, awaiting rediscovery.
"Mesa," symbolizing a "plateau atop a mountain," serves as a metaphor for our mental and physical state. Can the mind and body maintain a steady plateau, unwavering amidst life's highs and lows??
Through
- Mindfulness, we embrace awareness of our thoughts.
- Empathy allows us to feel and comprehend the experiences of others.
- Stillness, quietens the mind, becoming observers of ourselves.
- Acceptance encourages us to embrace diverse experiences, within ourselves and among others.
"Find your MESA" encourages the adoption of these four fundamental human qualities fostering a world brimming with love and enduring tranquility.
Peace, Peace, Peace