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Indulge in a mindful experience that prioritizes gentle stretches, deep breathing, and relaxation techniques, allowing you to unwind and restore both your body and mind. Open to all levels, this session is perfect for those seeking a peaceful and nurturing yoga practice on a Monday night.
Date: Every Monday night starting Jan 1, 2024 - Feb 26, 2024
**No class on Monday 1/15/2024
Time: 6.30pm-7.30pm
Location: "Pranamyra Wellness Center", 7287 Sawmill Road, Suite 100 Dublin, Ohio 43016
Cost: $15 per session
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